Ryan Korol

Specializes in improving agility, speed, and vertical jump for athletes.
Emphasizes the importance of body awareness and the connection between mind and muscle for improved performance and reduced risk of injury.
Uses strategic max efforts and well-designed training cycles that incorporate high-intensity, high-volume, and proper recovery sessions.
Creates personalized programs that meet specific needs and goals of each athlete.
Works with athletes who are recovering from injury or looking to take their performance to the next level.